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Approx. 7 - 8 oz. | 1 Fillet per Pkg.
Flounder flesh is textured and incredibly soft with a mild, sweet flavor. It is one of the least fishy-tasting fish and must be handled with care for fear of it falling apart during the cooking process. This fish is locally caught on small dayboats and delivered right to the KMP. Sourced from: Long Island Sound, New Jersey Shore or New England
Serving Size: Approximately ½ lb. per person or 1 fillet
Ingredients: Wild Line-Caught Flounder.
Recommended Cooking Instructions: Make sure a rack is set up in the middle of the oven and preheat the oven to 400°. Pat the flounder dry with a paper towel. There should be a drop of oil drizzled over the fish to ensure proper moisture. Season according to your desired recipe. Place the flounder in the roasting pan & bake for approximately 12-15 minutes, then broil on high for 2-3 minutes. When the fish flakes readily with a fork it should be done but always ensure that the flesh is opaque & its internal temperature measures 145° as listed on foodsafety.gov.
SIGNATURE DRY RUB COLLECTION
Ambrosial Asian Ginger Flavorful & unique, this fusiony twist on traditional teriyaki infuses food with bold taste & complexity. The balancing of fragrant shoga (ginger) and specialty gourmet Californian garlic with seasoned soy sauce and ginger results in a distinctive flavor experience which redefines the traditional. This specialty rub amplifies and enhances the wonderful natural flavors of steak, poultry, seafood & vegetables.
Ingredients: Cane Sugar, Wheat, Salt, Californian Garlic, Ginger, Brown Cane Sugar, Soy Sauce Powder (Soybeans, Maltodextrin), Orange Peel, Herbs & Spices, Wasabi, Onion, Paprika, Mustard & Natural Smoke. Contains: Wheat, Soy.
Beany Estate Java Bold richness and deep, balanced earthiness are created by this smooth blend which starts with the finest microground coffee, specially harvested to protect its genuine taste & aroma. This coffee is then artfully infused with molasses, cocoa, chiles and spices for intricate flavor with just a touch of heat. This specialty rub amplifies & enhances the wonderful natural flavors of steak, poultry, seafood & vegetables.
Ingredients: Wheat, Brown Cane Sugar, Specialty Microground Coffee, Salt, Herbs & Spices, Molasses, Ancho Chile, Cocoa, Onion, Garlic, Chipotle Chile, Paprika & Honey Powder. Contains: Wheat. Manufactured on equipment shared with soy.
Broadway Barbecue Joint True Memphis Pitmasters would even be jealous! Developed from a specialty recipe originating in the 1950’s, all your favorite tongue-tingling barbecue sensations are right here: Kansas City-style tomatoes, Memphis molasses, mustard from the Carolinas, along with Southwestern smoke & chipotles. More than authentic, this is true barbecue infatuation! This gluten-free specialty rub amplifies & enhances the wonderful natural flavors of steak, poultry, seafood & vegetables.
Ingredients: Brown Sugar, Salt, Herbs & Spices, Molasses, Mustard, Chipotle Chile, Tomato, Garlic, Onion, Red Bell Pepper, Paprika & Natural Hickory Smoke. Gluten-Free.
Lilac Peppercorn & Heirloom Garlic Specialty gourmet garlic from California is roasted to perfection, delicately blended with fresh cracked peppercorns & infused with a whisper of herbal lavender. The resulting final mélange of fresh herbs & spices creates a true crescendo of flavor! This specialty rub amplifies & enhances the wonderful natural flavors of steak, poultry, seafood & vegetables.
Ingredients: Heirloom Garlic, Wheat, Herbs & Spices, Salt, Tamarind, Onion, Cane Sugar, Paprika, Soy Sauce Powder (Soybeans, Maltodextrin), Mustard, Lavender, Vegetable Oil & Natural Flavors. Contains: Wheat, Soy.
Organic, Salt-Free Countryside Farmhouse The notion of postcard-perfect villages steeped in old-world charm has inspired centuries of travelers to fan out seeking such beautiful destinations. This inspired blend of 20 plus magical herbs & spices brings the flavors & scents of these beautiful hamlets to your everyday cooking. This organic, salt-free & gluten-free specialty rub amplifies & enhances the wonderful natural flavors of steak, poultry, seafood & vegetables.
Ingredients: Organic Hungarian & Spanish Paprika, Organic Rosemary, Organic Garlic, Organic Onion, Organic Carrot, Organic Mustard Seed, Organic Black Pepper, Organic Bell Pepper, Organic Parsley, Organic Bay Leaves, Organic Marjoram, Organic Thyme, Organic Basil, Organic Celery, Organic Lemon Peel, Organic Oregano, Organic Tomato Granules, Organic Orange Peel, Organic Savory, Organic Mustard Seed, Organic Cumin, Organic Marjoram, Organic Coriander, Organic Cayenne Pepper and Organic Rosemary.
USDA Organic, Salt-Free, Gluten-Free Rollin’ Hickory Smoke Authentic smoke gently balances the sweet, deep molasses for a marvelous pairing. The hickory infuses wonderful flavor and the fresh herbs & spices result in a perfectly rich crust that can be finished to your preference. This specialty rub amplifies and enhances the wonderful natural flavors of steak, poultry, seafood & vegetables.
Ingredients: Molasses, Wheat, Salt, Herbs & Spices, Soy Sauce Powder (Soybeans, Maltodextrin), Paprika, Mustard & Natural Hickory Smoke. Contains: Wheat, Soy.
Product Information Disclaimer: We aim to present accurate and complete product information but content on this site is for reference purposes only. On occasion, manufacturers of the groceries we carry may improve or change their product formulas and update their labels, as does the KMP with our homemade items. We recommend that you do not rely solely on the information presented on our website and that you review the physical product's label or contact the manufacturer directly if you have specific product concerns or questions.
Allergens & Dietary Restrictions Disclaimer: Prepared foods marked as gluten-free or vegan are not prepared in a gluten-free or vegan environment; they are prepared in the same environment as other foods that contain gluten, eggs and other animal products so cross-contamination may occur. We are not a nut-free facility, nor are we allergen-friendly. KMP Homemade items that don’t list nuts or other allergens as an ingredient were prepared in the same environment as other foods containing those allergens so cross-contamination may occur.